My Services

I can help you because I've been there.

Your Relationships

Do you want to figure out why you always attract the same
type of person?

Your Self

Do you want to improve your self-confidence? Do you want to stop having so many negative thoughts?

Your future!

Do you want to stop living with regret about your decisions? Do you want to be free of your past and start living for NOW?

How I Can Help

There are many life coaches out there who will promise to help you find love with someone else.
I am not one of them.

I believe that once you learn to truly love yourself and to really understand what love is, the love you want will come to you.
I know because I have been there.

Let me help you get from where you are to where you want to be in every aspect of your life.
• If you are in a relationship and questioning if it’s right for you or just don’t know how to get out of it let me help you…
– Identify what you want and what you deserve from a relationship – Set realistic expectations for yourself and your partner
– Break free of patterns of self-doubt, anger, jealousy, and any others that have been holding you back in all areas of your life
– Peacefully walk away from relationships that aren’t right for you.

• If you wonder why you attract the “wrong” partners or your relationships just never seem to work out, I can help you…
– Finally feel “good enough,” no matter what anyone says or how they treat you
– Raise your standards and never settle again
– No longer feel like you have to prove yourself or do and say everything “right” to get love;
– Liberate you from your “story” and other patterns of self talk that no longer serve you
– Feel free to wait for the “right one” instead of clinging to “any one.”
– Identify what love really means to you
– Be more successful in ALL kinds of relationships.

• If you are in a good relationship but just can’t figure out why certain aspects aren’t working, allow me to help you…
– Identify how and why you may be sabotaging your own happiness
– Learn to effectively ask for what you need from your partner, and what to do if you don’t get it
– Recognize your “negative core beliefs” and how they are impacting your relationships
– Discover you and your partners’ love styles and how they affect your relationship
– Improve your communication to mend your relationship.

• If you find yourself in the aftermath a bad situation or relationship and need help moving forward and rebuilding, I am the right person to help you…
– Let go of the past and start living in the present
– Learn to forgive yourself and others, even when they don’t ask for or deserve it
– Feel secure in your ability to cope with whatever happens in your life from this point on
– Identify and create healthy support systems – Find balance and feel hopeful about life and love again
– Discover the peace of “radical acceptance”
– Love yourself and your life regardless of your relationship status.

Once you stop looking for love in all the wrong places and learn to find it in the right ones, you will see dramatic changes in every aspect of your life.
I know, because I have been there, and I know that if I can do it you can too!

About Me

I currently live with the love of my life and our two cats, Lani, and Moki. I have always had a passion for helping people, so being a life coach is a dream come true for me. I have a fantastic family, a beautiful home, and I honestly could not be happier. This has not always been the case. Although it wasn’t always obvious from the outside, I always felt “not good enough.” I constantly compared myself to others and never seemed to measure up. I was never the prettiest, the smartest, the most athletic, the thinnest, the one with the most friends, etc. To compensate for these feelings of unworthiness, I got really good at projecting an image of high self confidence but it was just a cover up for the unworthy, unlovable, insignificant feelings I had inside. These feelings and my attempts to cover them up led me on a journey of promiscuity, depression, anxiety, and a series of unhealthy and unfulfilling relationships. After a mid-life “wake up call” followed by lots of introspection and hard work, I have learned to love and respect myself, and I honestly believe once you can do that you can do anything. Our stories may not be identical but no matter what you are facing, know that you are not alone and that I get it. This does not have to be the end of your story. I came back from the bottom a better, stronger, and much wiser person. I love myself and I know how to love others in a way I never would have had I not gone through what I did. If I can do it, you can too. Call, text or e-mail me today and let’s set up a time for a FREE 30 minute consultation. It would be my pleasure to chat with you and discover how I can help you along on your journey of life and love.

From My Clients

Thank you!

Let me help you get from where you are to where you want to be in every aspect of your life.

The Heart and Mind Connection